Unfold - Unwind - Uplift
Helping you feel your best on your journey through all stages of Womanhood.
Welcome
to Unfold
Welcome to Unfold Yoga and Unfold Face Yoga where we empower women through yoga during all stages of life.
At Unfold Yoga, we specialise in women's yoga, offering a supportive environment for all abilities and body types.
Our mission is to help women navigate the stages of womanhood including: pregnancy, postnatal recovery, menopause and rejuvenation through face yoga.
What weDo
How can we help?
We do weekly classes for Pregnancy Yoga and Mum & Baby Postpartum Yoga.
We hold regular monthly events including our Face Yoga workshops and themed retreats such as our Women's Full Moon Mini Retreat.
We also facilitate 1-1 Face Yoga Lessons online and have gift vouchers available for this service too!
If you would like us to attend your event to share a Yoga or Face Yoga session, get in touch.
