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unfold - unwind - uplift

Helping you feel your best on your journey through all stages of Womanhood.

Welcome
to Unfold 

Welcome to Unfold Yoga and Unfold Face Yoga where we empower women through yoga during all stages of life. 

At Unfold Yoga, we specialise in women's yoga, offering a supportive environment for all abilities and body types. 

Our mission is to help women navigate the stages of womanhood including: pregnancy, postnatal recovery, menopause and rejuvenation through face yoga. 

What weDo

How can we help?

We do weekly classes for Mum & Baby Postpartum Yoga. 

We hold regular monthly events including our Friday Night Bump Club and Face Yoga workshops and themed retreats.

We also facilitate 1-1 Face Yoga & Gua Sha Lessons online and have gift vouchers available for this service too!

If you would like us to attend your event to share a Yoga, Face Yoga or Gua Sha session, get in touch.

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Contact

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